For the more immediate goals that require more frequent sessions. Meetings via in-person, phone, or Zoom. Also includes a quick, weekly check-in or reminder via text/email to help stay on track.
One-time 45 minute session. Great as a introduction to health coaching and setting expectations/goals.
Includes weekly 45-minute meetings as well as added resources.
Includes weekly 45-minute meetings as well as added resources.
For those who do not require as much oversight but still need guidance to reach their personal goals. Meetings via in-person, phone, or Zoom. Also includes a quick, weekly check-in or reminder via text/email to help stay on track.
Includes a one-time 45 minute sessions plus added resources. Great as an introduction into health coaching and setting expectations/goals.
Includes biweekly 45-minute meetings as well as added resources.
Includes biweekly 45-minute meetings as well as added resources.
I have held nothing back in creating this program for you. I want you to be successful and feel amazing after you complete this program. If, after 24 hours from your date of purchase, you find it’s not a good fit, email me at ayana@lifestyleupgrade.pro explaining why and I will refund your purchase.
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